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Back to school: How to provide a nutritional breakfast and lunch

Aug. 15. Breakfast is the foundation of starting school kids off right each day. Protein A protein-rich meal helps children focus and keeps blood sugar more stable. “Many parents struggle with finding protein sources when the morning is rushed,” says Dr. Rhonda Patt, pediatrician at Atrium Health Levine Children’s Charlotte Pediatrics in SouthPark. Combine with whole grains, fruit Nut […]