July 26. Even if you’re the picture of health, it pays to take precautions amidst the high temperatures expected over the next several days. As the body temperature increases, heat-related illness can be severe regardless age or fitness. In high-het conditions, you should: Limit physical activity outside. Drink plenty of water and limit alcohol use. […]
June 15. There’s a heat advisory in effect, with highs of 95 and above forecast for through Friday, according to the National Weather Service. The Red Cross has this advice for dealing with the heat: Heat safety tips: —Hot cars can be deadly. Never leave children or pets in your vehicle. The inside temperature of […]