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fitness

This tag is associated with 13 posts
Lake Norman Stars:

Back Row L-R – Stefi Williams, Jordan Kritzinger, Fiona Garvey-Knapp, Rachel Rogers, Cleo Neal, Bridget Steen

Front Row L-R – Zoe Garvey Knapp, Micayla Phillips, Abby Jordon, Lilly Jordon, Kayley Rutherford, Violet Klienschmidt; Macy Schaino, Kendall Phillips, Alyssa Rutherford, Adilyn Williams

YMCA Stars shone at Furman meet

Jan. 26. The Lake Norman YMCA Stars gymnastics team walked away with multiple accolades during the three-day Furman Classic held at Upward Star Center in Spartanburg, SC. Their sweep included 28 […]

The MoMA Smart Rope displays your jump count with LED lights. $80

7 healthy holiday gift options, the COVID-19 edition

Nov. 16. By Cliff Mehrtens. Giving the gift of good health this holiday season – like many things during COVID-19 – will be slightly different. Many gyms, fitness centers and […]

YMCA open house Oct. 29

Oct. 14. The Lake Norman YMCA has completed work on a 10-month, $2 million renovation that includes state-of-the-art Barre and Cycle Studios, plus functional fitness areas with space for custom […]