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Free healthy cooking classes for those over 55 with medical conditions

Sept. 18. Ada Jenkins Center’s “Apple a Day” Cooking Classes for a Healthy Lifestyle sessions are open to the first 10 people who register. Classes are held every Tuesday, Oct. 3 to Dec. 12 from 9:30 to 11 am.


Participants must be age 55 or older and can attend class regularly every week for all 10 sessions. They must have at least two medical conditions such as heart disease, diabetes, high cholesterol, obesity, high blood pressure, etc.

They also must be willing to have basic health measurements taken which may include blood pressure, waist circumference, blood work—done privately with a nurse.


Classes will be held at the Ada Jenkins Center at 212 Gamble in Davidson.

To register

Call 704-896-0497, ext. 136 or email: heidi.acker@adajenkins.org


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